For those who have been enquiring I'm happy to announce that my personal growth manual titled Keeping It Simple is once more available in print format. To purchase a copy the address is https://www.createspace.com/4733596
For those who prefer the Kindle format it is available in all Amazon sites. Visit my author page at http://www.amazon.com/author/audreyaustin
For those who prefer the Kindle format it is available in all Amazon sites. Visit my author page at http://www.amazon.com/author/audreyaustin
From the Author
When I put together the pages of Keeping It Simple my thought was that if this book helps one person in this chaotic world I will feel I have accomplished a job well done. I was unprepared for the number of people who have come to me and told me that the reading of this book for them has been positively life-changing. For this I am happy and I am grateful.
Here are a couple of reviews of KEEPING IT SIMPLE
A very easy-to-understand explanation of chakras
The manuscript is put together in a very sequential manner. The reader is given a methodical overview of meditation, psychospiritual therapy, and the chakra system. The straight forward approach on the practice of opening blocked chakras enables the reader to unite mind, body, and soul.
I have recorded the positive affirmations for each chakra. It is very comforting hearing my own voice as I meditate. I have been transformed into a healthier and happier person and am very grateful for Austin who has created such a wonderful resource on chakra meditation.
It really is possible to heal. Keeping it Simple has my Five Star rating because it has changed my life for the better.
Here are a couple of reviews of KEEPING IT SIMPLE
A very easy-to-understand explanation of chakras
By Anu
This is a well written book - very easy to understand the concept of chakras and the significance of each chakra. I am yet to try out the exercises for opening up each chakra. But if you are looking to familiarize yourself with the 7 chakras of the Indian/yogic tradition, I highly recommend this book.
This manual is very well written which is to be expected of Audrey Austin who is a wonderful psychotherapy practitioner, author, and teacher. I was introduced to Keeping it Simple in 2011. At that time I was chakra illiterate. I had no idea that seven major chakras existed.
The manuscript is put together in a very sequential manner. The reader is given a methodical overview of meditation, psychospiritual therapy, and the chakra system. The straight forward approach on the practice of opening blocked chakras enables the reader to unite mind, body, and soul.
I have recorded the positive affirmations for each chakra. It is very comforting hearing my own voice as I meditate. I have been transformed into a healthier and happier person and am very grateful for Austin who has created such a wonderful resource on chakra meditation.
It really is possible to heal. Keeping it Simple has my Five Star rating because it has changed my life for the better.
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