Keeping It Simple is also available in paperback format. In fact I have a couple of these books on hand for anyone interested, just message me.
This book is available on all Amazon sites. Check out my author's page at http://www.amazon.com/author/audreyaustin
Here is a Review of Keeping It Simple.
This very well written manual is by Audrey Austin; a wonderful therapist, author, and teacher.
This book is written in a sequential manner. A reader is given a methodical overview of meditation, psychospiritual therapy, and the chakra system. Learning to open blocked chakras enables the reader to unite mind, body, and soul.
I am very grateful for Austin who has created such a wonderful resource on chakra meditation.
It really is possible to heal. Keeping it Simple has my Five Star rating. It has changed my life for the better.