Keeping It Simple - an excerpt

Keeping It Simple - Imagine Being Whole  --  an excerpt

"The Heart Chakra has been called that perfect place where heaven and earth meet and, in so doing, when we make this connection, we are able to transform and integrate our dual nature; that of the body and of the mind and spirit.  This energy centre is the home of unconditional love with no agenda.  It is from here that we are able to feel, experience and express our love for self and for others.

From this chakra we give and we receive.

It is the  home of self-love; loving our strengths but also loving and respecting our limitations.  The inner child's first choice of residence is within the heart chakra.

It is from this place that you express grief.  Whether the loss is that of a loved one, a job, one's childhood, one's sense of self, or one's motivation to grow; grieving your losses is a spiritual process that encompasses all human emotions.  Through your heart chakra you experience shame, healing, and the essence of unconditional love."

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https://www.amazon.com/gp/product/B00F8HEX9E/ref=dbs_a_def_rwt_bibl_vppi_i5

Keeping It Simple is available exclusively on Amazon

in both Paperback and Kindle formats

to be of help to you

throughout your journey of self-discovery.

Thank you for visiting my author's page at https://www.amazon.com/author/audreyaustin

And thank you for your positive reviews

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