Keeping It Simple ... Imagine Being Whole

Review

It Really is Possible to Heal

 Mary Belanger 

 

This  very well written manual  is by Audrey Austin; a wonderful therapist, author, and teacher.  

 
This book is written in a  sequential manner.  A reader is given a methodical overview of meditation, psychospiritual therapy, and the chakra system.  Learning to open  blocked chakras enables the reader to unite mind, body, and soul.

I am very grateful for Austin who has created such a wonderful resource on chakra meditation.
It really is possible to heal. Keeping it Simple has my Five Star rating. It has changed my life for the better.

A very easy-to-understand explanation of chakras

By Anu 

 

This is a well written book - very easy to understand the concept of chakras and the significance of each chakra. I am yet to try out the exercises for opening up each chakra. But if you are looking to familiarize yourself with the 7 chakras of the Indian/yogic tradition, I highly recommend this book.

From the Author

When I put together the pages of Keeping It Simple my thought was that if this book helps one person in this chaotic world I will feel I have accomplished a job well done.  I was unprepared for the number of people who have come to me and told me that the reading of this book for them has been positively life-changing.   For this I am happy and I am grateful.

 

KEEPING IT SIMPLE  - Imagine Being Whole   is available in both Kindle and Paperback formats on all Amazon sites.