Thursday, March 27, 2014

Keeping It Simple

For those who have been enquiring I'm happy to announce that my personal growth manual titled Keeping It Simple is once more available in print format. To purchase a copy the address is https://www.createspace.com/4733596

For those who prefer the Kindle format it is available in all Amazon sites. Visit my author page at http://www.amazon.com/author/audreyaustin


From the Author

When I put together the pages of Keeping It Simple my thought was that if this book helps one person in this chaotic world I will feel I have accomplished a job well done.  I was unprepared for the number of people who have come to me and told me that the reading of this book for them has been positively life-changing.   For this I am happy and I am grateful.

Here are a couple of reviews of KEEPING IT SIMPLE

A very easy-to-understand explanation of chakras

By Anu
 
This is a well written book - very easy to understand the concept of chakras and the significance of each chakra. I am yet to try out the exercises for opening up each chakra. But if you are looking to familiarize yourself with the 7 chakras of the Indian/yogic tradition, I highly recommend this book.
 
5.0 out of 5 stars It Really is Possible to Heal
 
 
This manual is very well written which is to be expected of Audrey Austin who is a wonderful psychotherapy practitioner, author, and teacher. I was introduced to Keeping it Simple in 2011. At that time I was chakra illiterate. I had no idea that seven major chakras existed.

The manuscript is put together in a very sequential manner. The reader is given a methodical overview of meditation, psychospiritual therapy, and the chakra system. The straight forward approach on the practice of opening blocked chakras enables the reader to unite mind, body, and soul.
I have recorded the positive affirmations for each chakra. It is very comforting hearing my own voice as I meditate. I have been transformed into a healthier and happier person and am very grateful for Austin who has created such a wonderful resource on chakra meditation.

It really is possible to heal. Keeping it Simple has my Five Star rating because it has changed my life for the better.
 

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